Summer Classes  (updated 6/6/2008)           Gift Certificates available!

Monday (No classes Labor Day- Sept 1)

 6:30 - 7:30 am

Open Meditation**

Annie

10:00 - 11:00 am

T'ai Chi (1/2)  

Annie

  5:15 - 6:45 pm

Iyengar Yoga for Everybody! (1/2)  < No class July 7, Aug 11

Jo

  7:00 - 8:15 pm

Beginner & Beyond (1/2)   < No classes in August

Jenny

  7:00 - 8:30 pm

Qigong for Healing Self & Others (1/2) << NEW! Runs thru June 30
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Robin

Tuesday

 5:30 - 6:45 pm

Yoga for Athletes (1/2)
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Chayah

Wednesday

 6:30 - 7:30 am

Open Meditation**

Annie

 9:00 - 10:15 am

10:30 - 11:45 am

12:00 - 12:45 pm

 4:00 - 5:30 pm

Women's (1/2) 

Jeanie/Patty

 5:00 - 6:15 pm

Prenatal (1)  < Please pre-register 
 ^^ No class July 2, Aug 20 & 27 

Libby

 6:00 - 7:30 pm

Co-Ed (1/2)  < NEW! Runs thru Sep 10

Jeanie/Patty

 6:30 - 8:30 pm

Iyengar Yoga for Intermediates (2/3)
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Lindel

Thursday

10:00 - 11:30 am

Over 50 Yoga (1/2) 

Jeanie/Patty

 3:45 - 5:00 pm

Gentle Yoga (1/2) 

Kelly

 5:30 - 6:45 pm

Friday (No classes Independence Day- July 4)

 6:30 - 7:30 am

Open Meditation**

Annie

 12:00 - 12:45 pm

Saturday 

 9:00 - 10:30 am

Flow Yoga (2/1) < No class July 5, Aug 30

 7:30 - 9:00 pm

Experience the Joy: Kirtan
^^ Third Saturdays  (July 19, Aug 16, Sep 20, etc.)

Sunday 

10:00 - 10:45 am

Kung Fu for Kids (1/2) < Ends Jul 13

7:00 - 8:30 pm

When Fear Falls Away with Jan Frazier
^^ Last Sundays (June 29, July 27, Aug 31, Sep 28, etc.)
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Class Descriptions        Free, Low Cost & Benefit Classes     Workshops & Special Events

Class Levels

Level 1 (beginners): For beginners and others wanting a guided, gentler experience, Level 1 classes introduce postures, breathing techniques, and yogic philosophy with supportive, clear instruction and individual assistance.

Level 2 (experienced beginners): For students with a working knowledge of the basic postures, Level 2 classes provide a more vigorous approach to basic asanas, along with an introduction to intermediate postures and techniques.

Level 3 (intermediates): For students with a developed practice, Level 3 classes facilitate a deeper exploration of more challenging and/or vigorous asanas (backbends, arm balances, inversions, etc.) and continued integration of basic postures, pranayama, bandha, and yoga philosophy.

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* Coop Yoga and Qigong for Health & Healing classes are underwritten by Franklin Community Co-op. 

> Coop Yoga is offered to FCC members for $1 per class and to the general public for only $5 per class. 

> Qigong for Health & Happiness is offered to the community for a suggested donation of $7-15. (On the 1st and 3rd Wednesdays of the month, FCC members may enjoy this class for only $2)

For more information about these classes click here.

** Open Meditation is offered as a service to the community.  Donations accepted.  (Does not meet on holidays).

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